Dancing on the Edge

Tuesday evenings at Coopers Edge School. Fun, informal adult dance classes, aimed at improving fitness and core strength, increasing flexibility & complete body tone.

Dance Fusion - 19:15-19:45

Dance Fusion is a lead-follow class, starting with a warm-up designed to improve whole body co-ordination, strength and balance, moving on to more cardio based exercise and travelling work. Culminating in learning a short routine. The routine style changes each course, from Street dance, Jive, Lyrical/Contemporary... Musical Theatre and more... You'll never get bored, making it a great way to keep fit.

 

Stretch & Tone - 19:45-20:15

This class works on core stability and flexibility. A perfect class if you want to tone up and stretch out those muscles. This class is largely non weight bearing so is suitable for everyone.

 

Ballet on the Edge - 20:15-21:00

A traditional ballet class but with none of the old traditions - no scary ballet mistress, pink tights or leotards here!

Classical exercises at the barre and in the centre set to traditional and modern music. If you loved ballet as a child no matter how much or how little you did, this is your chance to love it again. And if you've never done ballet before but want to give it a try - come along and enjoy our fun, friendly ballet class.

Adult Tap - 21:00-21:45

An excellent way to do a cardio workout without realising it! Tap is great for increasing your fitness level, and with its timing and beats to get the hang of, it's fab for keeping your mind in check too!

 

6 week courses with payment due on or before the first session:

 

Dance Fusion only - £18.00

Stretch & Tone only - £18.00

Adult Ballet only - £27.00

Tap only - £27.00

Multiple class prices are:

Dance Fusion and Stretch & Tone: £33.00

Stretch & Tone and Ballet: £42.00

Ballet and Tap: £51.00

Dance Fusion, Stretch & Tone and Ballet: £59.00

Stretch & Tone, Ballet and Tap: £68.00

A complete dance workout of all four classes: £77.00 

Course Dates for 2019

Tuesday 10th September - Tuesday 15th October

Tuesday 22nd October - Tuesday 3rd December (NO classes on Tuesday 29th October)

Tuesday 10th December - Christmas 'Fun week' or social!... TBC

Interested in coming along to try, drop me an email

to say 'Hi' and then come along:

adults@cooperserdegballetschool.co.uk

"Thank you so much, great class - just what I've been looking for for years!"

Thank you! I can't begin to tell you how much I enjoyed it ... It was fab to be back doing something I love.